Saturday, April 09, 2011

5 Miles Toward A Goal...

See Sass run. Run, Sass, run.

Today I ran 5 miles, which is further than I have ever run before.  If you asked me if I could run 5 miles a few months ago I would have likely said "no, definitely not."

We are capable of more than we give ourselves credit for.  That's why it is important to set lofty goals, and accomplish them in stages, step by step... mile by mile...

Do you agree?

Video recorded with a Sony Bloggie Touch, courtesy of Sony.


sukhjit said...

Jeff, I felt like you were talking to ME! I really need to get my fitness game on. So many goals need achieving in my life right now, both work and personal. How to break them all down. I like the idea of focusing on fitness. Thanks for this!